Well folks, it's slow going for me on the weight loss: I lost one pound. Cliff, however, lost four pounds. Go Cliff!
And the great news is, after checking three times to make sure, Cliff's blood pressure is 130/73. I don't know when he ever had numbers that low!
My blood pressure is fine, but it's never been a problem, except that the numbers are so low you would think I'm half-dead. When I take my temperature, that's always low, too; sometimes as low as 97. Maybe I AM half-dead.
Anyway, we're progressing and dieting and walking almost every day.