Wednesday, December 28, 2005

Wednesday diet report

Although I had warned Cliff that, after last weeks huge water-weight loss, we'd be lucky if we lost anything this week... he's seems a bit disappointed that he gained 1 1/2 pounds.  His blood pressure is up, too:  144/87.  However, as those of you who have dealt with BP problems know, it can flutuate for no reason at all.

We also had the obstacle of a big Christmas dinner.

As for me, I lost one whole pound.  But watch out next week.  I'll bet we both lose two or three pounds.

7 comments:

Anonymous said...

Congrats to you....and I'm sure you'll keep Cliff moving.  1 1/2 pounds over Christmas week is really not bad.  I haven't been near the scale....

Anonymous said...

That positive thoughts you have about losing is half the battle...keep up the good work....Hugs...Ora

Anonymous said...

I would bet you both do it. helen

Anonymous said...

I wish I had your determination.  I just ate a big bowl of sausage gumbo and potato salad.

Anonymous said...

   I usually tell people who report that they've LOST some weight not to look for it ... because I've FOUND it!
   GOOD LUCK!
                                Lois

http://journals.aol.com/lowis6535/UpperPeninsulaMIandbeyond/

Anonymous said...

I'm sure the Christmas meal was the culprit. Hang in there. rich

Anonymous said...

Frieda’s BP has been driving us nuts. Figure hers is multy faceted: Doc and hospital Anxieties, medications, PAIN, and too much Holiday salt intake.
You guys might examine what you’re doing different to raise BP. Me, I’d probably have a coronary just climbing onto a Motor! Fernan