Although I had warned Cliff that, after last weeks huge water-weight loss, we'd be lucky if we lost anything this week... he's seems a bit disappointed that he gained 1 1/2 pounds. His blood pressure is up, too: 144/87. However, as those of you who have dealt with BP problems know, it can flutuate for no reason at all.
We also had the obstacle of a big Christmas dinner.
As for me, I lost one whole pound. But watch out next week. I'll bet we both lose two or three pounds.
7 comments:
Congrats to you....and I'm sure you'll keep Cliff moving. 1 1/2 pounds over Christmas week is really not bad. I haven't been near the scale....
That positive thoughts you have about losing is half the battle...keep up the good work....Hugs...Ora
I would bet you both do it. helen
I wish I had your determination. I just ate a big bowl of sausage gumbo and potato salad.
I usually tell people who report that they've LOST some weight not to look for it ... because I've FOUND it!
GOOD LUCK!
Lois
http://journals.aol.com/lowis6535/UpperPeninsulaMIandbeyond/
I'm sure the Christmas meal was the culprit. Hang in there. rich
Frieda’s BP has been driving us nuts. Figure hers is multy faceted: Doc and hospital Anxieties, medications, PAIN, and too much Holiday salt intake.
You guys might examine what you’re doing different to raise BP. Me, I’d probably have a coronary just climbing onto a Motor! Fernan
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